Most of our members who join are new to CrossFit
- Am I too old?
- Am I too unfit?
- Should I lose weight first?
- I’ve not used weights or the barbell before does this matter?
No to all the above. We thrive on coaching people who want to learn new skills, progress and become stronger, fitter and more healthy.
Come for a session no matter what you feel you won’t regret it.