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crossfitsetanta

AWESOME WORK what a Saturday. Well done to all t

AWESOME WORK

what a Saturday.
Well done to all teams what a show !

#Team Some of the team @theposeidonseries today

#Team
Some of the team @theposeidonseries today 😎💪🤩

WOD 16.09.2021 "FIGHT GONE BAD" 1min kettlebell be

WOD 16.09.2021
"FIGHT GONE BAD"
1min kettlebell bell swings
1 min box jumps
1 min ab mat sit ups
1 min wall balls
1 min cal row
1 min rest

Score :Add all reps together over 3 rounds
24/16 kb
9/6 wball

All the squats today ...@emmastone94 getting it do

All the squats today ...@emmastone94 getting it done 💪

Chalk it up ! 💪 150 wall balls is no laughing m

Chalk it up ! 💪
150 wall balls is no laughing matter

TEAMWORK #herowodsaturday

TEAMWORK
#herowodsaturday

🚨 CALLING NEW MEMBERS 🚨 Do you want to ch

🚨 CALLING NEW MEMBERS 🚨

Do you want to challenge yourself, get in the best shape of your life AND train in a supportive and friendly environment?

We'd love to welcome you to our Crossfit Setanta community, so if you want to #Investinyourself, head to our link in bio to register your interest and we will arrange a free trial for you!

#crossfitsetanta #crossfitdublin #irishcrossfit #newmembers #fit #inspo #fitinspo #getfit #dublin #gym #crossfit #walkinstown #perrystown #templeogue #terenure

Post "ropey Saturday" Happy to be finished 🤣

Post "ropey Saturday"
Happy to be finished 🤣

#satudaysweat #crossfitpartnerwods "ROPEY SATURDAY

#satudaysweat #crossfitpartnerwods
"ROPEY SATURDAY"
60 DEADLIFTS
60 WALLBALLS
6 ROPE CLIMBS
400 MTR WALLBALL RUN

30 MIN AMRAP PARTNER

MEMBERSHIP OPEN 🎉 new to CrossFit ? You are wel

MEMBERSHIP OPEN 🎉
new to CrossFit ? You are welcome at CFS .

Free trial link in bio .
Trials running next week , limited number of memberships available for September.
www.crossfitsetanta.ie for more info on the gym .
#bestshapeofyourlife #healthyhappy #community #irishcrossfit #hwpo 💪

September is the new January.!🎉🎉👏 💪Wou

September is the new January.!🎉🎉👏
💪Would you like to get in the best shape of your life?
👏Challenge yourself
🏋️🏋️Be with a community of support in a friendly environment.?
🎉Regardless if you are New to CrossFit or not . CFS welcomes you!
🤸Small classes allow 1:1 coaching and progressions

🍉Nutritional guidance is part of the membership!

Sign up today , less than 30 euros a week #investinyourself #irishcrossfit

Great craic today @zipitfa ! #community #crossfit

Great craic today @zipitfa !
#community #crossfit

Who's ready to skip into Monday morning? Don't f

Who's ready to skip into Monday morning?

Don't forget to book into your class on the members app! 💪🤸‍♀️🏋️‍♂️
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#crossfit #irishcrossfit #crossfitireland #gym #crossfitcommunity

Beautiful Tibradden Hike with this great bunch. Gr

Beautiful Tibradden Hike with this great bunch. Great to feel some normality setting in back in to life.
@zipitfa forest adventure trip next time we reckon!! 🧗

#community #crossfitmembers #setantamembers #lockdowners #tibradden #sundayhike #earlybirdcatchesthesun

🚨 WE'RE HIRING 🚨 We are looking for an expe

🚨 WE'RE HIRING 🚨

We are looking for an experienced part time coach to join our team and growing community.

If you are interested in this position please send your CV to Louise crossfitsetanta@gmail.com 🤸🏋️

#jobfairy #irishjobs #crossfitjob #crossfitcoach

We are looking for an experienced part time coach

We are looking for an experienced part time coach to join our team and growing community.
If you are interested in this position please send your CV to Louise crossfitsetanta@gmail.com 🤸🏋️

With movement, effort and action comes change. Not

With movement, effort and action comes change. Nothing will work unless you do 💪💪💪
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#crossfithoughts #crossfit #crossfitsetanta #crossfitquotes #hardworkpaysoffs #hardwork #gym #progress #patience #workhard #motivation #workout #wodd #training #fitness #crossfitcommunity #crossfitireland

@karenfield1 & @carolemcallister the focus is real

@karenfield1 & @carolemcallister
the focus is real 💪.

"Unfriendly Fran" WOD today
5 rounds Every 4:00
15/12 cal assault bike
12 kipping pull ups
9 thrusters.

Hero WOD today Partner workout you go I go format

Hero WOD today
Partner workout you go I go format
Rope climbs 🤸

Super first rope climbs achieved by many who surprised themselves!

#nosuchthingascan't

We are running free trials everyday next week . If

We are running free trials everyday next week . If you want to take your fitness to another level join #crossfit.

Register your interest for a trial link in the bio ! Or visit www.crossfitsetanta.ie

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