Meet our Team
With a passion for all things CrossFit , Louise will help you achieve above and beyond their goals empowering athletes young and old through fitness and wellbeing.
With qualifications in CrossFit, Strength and Conditioning and Personal Training under her weightlifting belt, you’re sure to get the most from your training.
CrossFit L1Trainer , NSC Level 6 Strength & Conditioning Coach,
ITEC Level 5 Personal Training.
- CrossFit L1 CoachMSc Strength & Conditioning, IT Carlow
- 1st Degree Black Belt, Kickboxing
Geoff is passionate about coaching and competing in CrossFit
With CrossFit level 2 coaching, weightlifting and nutrition qualifications under his belt he’s excited about joining the team and helping our members get the best hour of their day !
- CrossFit level 1+2
- Weightlifting Ireland level 1
- Precision nutrition level 1
- Kg elite strength and conditioning level1 and 2