FITNESS CLASSES

At Setanta, alongside our CrossFit memberships, we also offer a variety of other classes.

  • Barbells & Babies
  • Women’s Circuit Classes
  • Personal Training
  • Teen Strength & Fitness

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To Book Any of These programmes, Get in Touch with Head Coach Louise!

Call, Text or What’s App her at 085 120 6059

 

Barbells & Babies

  • 1 Hour session, Tuesdays at 10.15am
  • Max. 8 participants
  • Mums need to be 6 weeks plus postpartum or have clearance from their GP
  • Bring your baby in their car seat while you train
    Mix of weights & cardio in a circuit style, with a laid back vibe can attend baby anytime!
  • Coached by Louise Hogan, PT and Pre/Post-natal Coach.
  • Booked in 6 week blocks, €90 for the block

Women's Circuit Class

  • 3 x Weekly at 9.30am to 10.30am
  • Monday, Wednesday & Friday
  • Max. 8 participants
  • Mix of weights & cardio in a circuit style
  • Programming varied each day
  • Led by Head Coach Louise
  • €60 per month, no contract.

Personal Training

  • 1:1 & Semi Private Training
  • Individual programs and small group sessions tailored to you and your goals
  • Sports specific and team training blocks available
  • Prices from €25 per session

Teen Strength & fitness

  • Strength and conditioning for teenagers – 15 Years Old & Up
  • 6 week blocks
  • Sessions 2 x a week 8.15pm to 9.15pm – Day to Be Agreed
  • Training consists of a mix of strength and conditioning in a fun friendly environment.

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